Everything you experience while floating comes from within yourself. I’ts the perfect time to reflect on your life, and reports of creative and personal insights abound.
Floatation can also be thought of as training wheels for meditation. After about 30 minutes of floating, your mind starts producing theta brain waves which are responsible for that “between waking & sleeping” state.
After years of practice, people can enter theta state through deep meditation. Float tanks get you there effortlessly.