I recently had a parent present me with the following scenario and ask my input. Their child is getting good grades, has friends, spends a lot of alone time, and there are no complaints from school. They asked if there are any areas of concern based on that information. Well, it is quite difficult to […]
What motivates you toward a healthier lifestyle? Is it the emotion of not being able to fit in your favorite jeans; being uncomfortable in an airplane seat; or maybe someone asking if you have a baby in your belly, but you don’t? Or is it worry of heart disease? Whatever it is you must maintain […]
One of Napoleon Hill’s 17 principles is relative to the “Mastermind Principle”. It states as follows: Mastermind Alliance: consists of an alliance of two or more minds working in perfect harmony for the attainment of a common definite objective. No two minds ever come together without a third invisible force, which may be likened to […]
Motivation is the driving force behind all the actions of an individual. Motivation is based on your emotions and achievement-related goals. There are different forms of motivation, including intrinsic, extrinsic, physiological, and achievement. Intrinsic sources include physical, mental, emotional, and spiritual. Extrinsic sources include operant and social conditioning. Some examples of needs within these categories […]
Stress is any physical, chemical, or emotional reaction to the ever increasing demands of life that causes bodily or mental unrest. Surveys show that most Americans experience challenges with stress at some point during the year. In looking at the causes of stress, remember that your brain comes hard-wired with an alarm system for your […]
Have you ever wondered what time and stress management really is and how it can help you? What are the underlying causes and how can we fix them so we can have a happier, healthier lifestyle? Time Management: Time management is a very valuable skill in today’s society, but what is it, really? It’s sort […]